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Blog Articles


Why Dieting Doesn’t Work and What to do Instead
In case you missed it, I wanted to write to you about something I talked about recently in a video in my Inner Fire Facebook group. So,...
Mar 14, 2017


Weight Loss vs. Fat Loss: Which Approach Will Get You the Body You Want?
Each year, an estimated 45 million Americans participate in one of the 70+ diets you could search for on the World Wide Web. However,...
Jan 25, 2017


Do you know why your diet isn’t working?
Raise your hand if you think diets are fun? I hear crickets chirping, so I take it there aren’t any raised hands reading this. Well,...
Dec 5, 2016
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