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Shop My Menopause Favorites
The products I personally use and recommend for midlife, organized by topic. Just click the icon.
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Menopause support
Menopause
Toolkit
My favorite menopause-support products.
Sleep, Stress,
and Brain Health
Teas and sleep-support products.
My Menopause
Library
Helpful books I’ve read throughout my perimenopause and postmenopause journey.
Fuel your body
Meal Add-Ins: Protein, Fiber, and More
My go-to protein powders and fiber add-ins.
Gut and Liver
Health
Probiotics and liver-support products.
Hydration
My favorite electrolytes, natural sweeteners, and teas.
Move and wear
Exercise and Nutrition Equipment
Tools I use, including my food scale and weighted vest.
Workout
Clothes
Comfy and stylish activewear essentials.
What I’m
Wearing
My favorite everyday fashion and accessories for midlife
Clean living
Low-Toxic
Sunscreen
Cleaner sunscreens for face and body.
Clean Beauty and Skincare
Cleaner beauty and skincare swaps.
Clean Home
Products
Safer cleaning and household products.
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