Sep 26, 2017Part 4: Secrets to Improving Your Daily MovementIt’s the fourth and final week of #SelfImprovementMonth, and I am so incredibly proud of everyone who has been reaching out to me,...
Aug 1, 2017Are You Frustrated, Fed up and Stuck with Your Weight Loss?Losing weight can be a wonderful journey, but it can also be frustrating and downright depressing if you feel like you are doing...