Oct 10, 20177 Reasons Why You Don't Need the Stinkin' ScaleIf the scale has you singing the blues, don’t fret. The scale is only ONE way to measure weight loss. Let me share a couple of recent...
May 23, 20175 Signs That You May Not Be Eating EnoughWhen I first begin working with clients, it is evident that often one of the biggest mistakes I see them making is that they are not...