Jan 16, 2017Easy Ways to Turn Healthy Intentions into Healthy Habits“When you get right down to it, intentional living is about living your best story.” ― John C. Maxwell I just love this quote! To make a...
Nov 28, 201625 Ways to Stay Fit Around the HolidaysThe busy-ness of the holiday season sure can be a challenge to stick to your healthy lifestyle and goals. In celebration of the upcoming...