Discover essential lab tests for menopause & perimenopause, plus optimal ranges & tips for understanding your results. #MenopauseHealth

n this blog, we’ll uncover 12 surprising symptoms of menopause that might be off your radar.

Approximately three months ago, I posted a video on my channel titled "How to Eat 30 Grams of Fiber a Day," where I discussed the...

Are you one of the 60–70% of midlife women experiencing weight gain as a symptom of menopause? If so, you're not alone. Most of the time,...

If you are in your 40's to early 50's, did you know you are most likely in the lovely stage of perimenopause? During perimenopause, you...