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Blog Articles


Don’t Let Summer Travel Derail You From Your Goals
Last week I returned from our family vacation to South Carolina to visit my husband’s dad. It was pretty much four days of sleeping in,...
Jul 11, 2017


Stop the Summer Sabotage.
In the month of July, all I did was eat and drink. Here’s a rundown of my month: I ate and drank for 5 straight days while vacationing...
Aug 2, 2016
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