Jan 10, 2018Journey To Fit: A Beginners Guide to Get StartedOkay so there you are, all gung-ho about starting the year right! You’re ready and have decided it’s time to tackle your fitness. But how...
Jan 4, 2017Jumpstart JanuaryHave you jumped over to the Inner Fire Facebook group this week? We are in the middle of a Jumpstart January Challenge and there is still...
Nov 14, 2016Your Choices Make ALL the DifferenceFor those of you who are keeping track, there is just a little over one week until Thanksgiving and only 40 days until Christmas. YIKES!...