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IN THIS FREE WEBINAR YOU WILL LEARN:

  • How to create a successful mindset to easily plan your meals and not feel overwhelmed.

  • Exactly how I plan ahead with a flexible system to keep my sanity and my waistline in check.

  • How to save time, money, calories and stress.

  • Quick prep and cooking tips for busy nights.

  • Ideas for simple meals that don't take a lot of time. 

Mindful

Meal Planning

FOR BUSY MOMS

who want to go from eating Haphazardly to Healthy

TBA

Register Now and get access to my

Meal Planning Template and

3-Day Plan: Quick & Healthy Meals.

 

Your Information is 100% Secure and Will Never Be Shared With Anyone

TBA

12pm - Central

  1pm - Eastern

10am - Pacific

11am - Mountain 

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If you can't make it live, sign up and I'll email you the Webinar recording with the 

Meal Planning Template and the 

3-Day Plan: Quick & Healthy Meals.

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Questions?

natalie@fireduppfitness.com

ABOUT ME:

Hi!  I'm Natalie Upp.

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I am a fitness and nutrition coach for the busy mom next door, who struggles to fit into her clothes, lacks the confidence she once had about her body, and lacks the time to fit even one more thing in her day.

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Looking to lose 20-50 pounds? I help moms ditch the diets, lose weight, maintain a toned look, and get back into your favorite clothes again using simple, no-excuse methods that are flexible with real life. 

 

Learn more about my story...

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