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This 3-part training will include short videos that will help you learn:

  • How to respect, trust and appreciate your body.

 

  • How to shut down negative and overwhelming thoughts that are causing you stress and are mostly likely playing a role in your extra belly fat. 

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  • Exactly how I use a structured mindset practice to not just FEEL great, but to inspire me into action that creates a HEALTHY MIND and BODY!

Mom's Time Out

Mindset Reset
3-Part Video Training
for Moms Ready to Ditch
the Overwhelm and Take Control of their Health
from Head to Toe
Your Information is 100% Secure and Will Never Be Shared With Anyone.

October 10-12, 2016

Register so you can snag all the video 

replays in case you miss them live!

ABOUT ME:

Hi! My name is Natalie Upp. (Yes, just like the word "up" with an "extra p".) 

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As crazy as it is, I DO love my busy life! I’m a 40-something hard-working mom, wife, entrepreneur, volunteer soccer team manager, and head cheerleading coach. 

 

I am also a fitness and nutrition coach for busy moms who struggle to fit into their clothes and lack the confidence they once felt about their bodies. I help them instead implement simple healthy habits to lose weight, maintain a toned look, and get back into their favorite clothes again.​

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I would love to help you reach you goals, whether that is just being healthy overall, losing weight, toning up, rocking a bikini or just increasing your energy. 

Questions?

natalie@fireduppfitness.com

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