Sick of your tummy hanging over your jeans?

Feel like you're aging faster than you'd prefer?

Tired of feeling crabby and tired?

DOWNLOAD THE 6 STEPS

YOU NEED TO TAKE NOW TO

BALANCE YOUR AGING HORMONES.

THIS FREE CHEAT SHEET IS YOUR GUIDE TO

  • LOSE WEIGHT

  • SLOW THE AGING PROCESS

  • INCREASE ENERGY

  • AND IMPROVE YOUR MOOD!

ARE YOU READY TO GET FIREd UPP?

In-Home Coaching

Online Coaching

Is what worked for you when you were

younger, not working anymore?

 

Time to adjust how we live with our aging hormones. Let me teach you the simple steps to sneak healthy living into your busy life.

 

Finally... Feel energized. Feel fit. Feel confident.

Online and in-home fitness and nutrition coaching for moms.

Hi! I'm Natalie Upp, Owner of Fired Upp Fitness.

I am a healthy lifestyle coach for busy moms 35+, who struggle to fit into their clothes, lack the confidence they once had about their bodies, and can't find the time to fit even one more task in their day.

Does your body just feel "off" now? Are you looking to lose some inches? I help moms ditch the diets, lose weight, maintain a toned look, and get back into their favorite clothes again using simple, research-based methods that are flexible with real life. 

I'm not the "quick-fix" coach, and I won't give you a diet of exactly what to eat day in and day out. But, I will teach you HOW to eat healthy and implement exercise in ways that fit a busy schedule -- all to make you feel good again. Part of my secret sauce is helping you be an ACCOUNTABILITY QUEEN for your healthy lifestyle and cheer you on through each little step. 

I GET YOUR STRUGGLES! I'm a 40+ mom just trying to stay on this healthy journey the best I can, too. However, on my journey, I've found several tactics that work. I offer both online coaching and in-home coaching (I come to you in the Kansas City area).  Learn more about my story...

WANNA HANG OUT?

FOLLOW ME ON SOCIAL MEDIA

 

WORKOUTS ... INSPIRATION FOR MEAL IDEAS ...

STRATEGIES FOR FAT LOSS ... TIPS TO INCREASE

YOUR ENERGY, MOOD, MOTIVATION AND MORE!

STAY IN THE KNOW

LEARN HOW MY CLIENTS ARE LOSING 10, 15 AND EVEN 40lbs WITHOUT OVERHAULING THEIR LIFE? START TAKING THE SAME STEPS THEY ARE TODAY. 

  • YouTube - White Circle
  • Facebook - White Circle
  • Instagram - White Circle
  • Pinterest - White Circle

TONE YOUR TUSHY

PERK UP YOUR BACKSIDE WITH MY UNIQUE ADJUSTABLE TUSHY TONER BAND. A ONE SIZE FITS ALL COMFORTABLE BAND -- EXERCISES INCLUDED!

(As an Amazon Associate I earn from qualifying purchases.)
Want 5% off my favorite protein powder? Use code: firedupp at the links below.
  • YouTube - Black Circle
  • Facebook - Black Circle
  • Instagram - Black Circle
  • Pinterest - Black Circle

COPYRIGHT © 2019 | Fired Upp Fitness, LLC. All rights reserved. | DISCLAIMER | PRIVACY POLICY