Sick of your tummy hanging over your jeans?
Feel like you're aging faster than you'd prefer?
Tired of feeling crabby and tired?
DOWNLOAD THE 6 STEPS
YOU NEED TO TAKE NOW TO
BALANCE YOUR AGING HORMONES.
THIS FREE CHEAT SHEET IS YOUR GUIDE TO
SLOW THE AGING PROCESS
AND IMPROVE YOUR MOOD!
ARE YOU READY TO GET FIREd UPP?
Is what worked for you when you were
younger, not working anymore?
Time to adjust how we live with our aging hormones. Let me teach you the simple steps to sneak healthy living into your busy life.
Finally... Feel energized. Feel fit. Feel confident.
Hi! I'm Natalie Upp, Owner of Fired Upp Fitness.
I am a healthy lifestyle coach for busy moms 35+, who struggle to fit into their clothes, lack the confidence they once had about their bodies, and can't find the time to fit even one more task in their day.
Does your body just feel "off" now? Are you looking to lose some inches? I help moms ditch the diets, lose weight, maintain a toned look, and get back into their favorite clothes again using simple, research-based methods that are flexible with real life.
I'm not the "quick-fix" coach, and I won't give you a diet of exactly what to eat day in and day out. But, I will teach you HOW to eat healthy and implement exercise in ways that fit a busy schedule -- all to make you feel good again. Part of my secret sauce is helping you be an ACCOUNTABILITY QUEEN for your healthy lifestyle and cheer you on through each little step.
I GET YOUR STRUGGLES! I'm a 40+ mom just trying to stay on this healthy journey the best I can, too. However, on my journey, I've found several tactics that work. I offer both online coaching and in-home coaching (I come to you in the Kansas City area). Learn more about my story...