9-WEEK PROGRAM: Starts the Monday after you join!

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Grab a friend and start your journey together!


tune-upp your mom bod in 9 weeks and 

get the push that you need to start a healthy lifestyle.

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By enrolling in the Mom Bod Tune-Upp, you acknowledge that you have read and understood the following policies:


Because physical exercise can be strenuous and subject to the risk of serious injury, I urge you to obtain a physical examination from a doctor before using any exercise equipment or participating in any exercise activity. You agree that by participating in physical exercise or training activities, you do so entirely at your own risk. Any recommendation for changes in diet including the use of food supplements and vitamins are entirely your responsibility and you should consult a physician prior to undergoing any dietary or food supplement changes.

You agree that you are voluntarily participating in these activities and you assume all risks of injury, illness, or death. You acknowledge that you have carefully read this “waiver and release” and fully understand that it is a release of liability. You expressly agree to release and discharge Natalie Upp/Fired Upp Fitness from any and all claims or causes of action and you agree to voluntarily give up or waive any right that you may otherwise have to bring a legal action against Natalie Upp/Fired Upp Fitness for personal injury.


I hereby grant Fired Upp Fitness/Natalie Upp the right to use my first name only, age, photographs/images, story, and/or testimonial, in whole or in part, and without restriction. I understand that photographs/images will not include my face to protect my identity. The rights granted include marketing and advertising purposes without limitation for Fired Upp Fitness/Natalie Upp. This includes all social media and the Fired Upp Fitness website. 


Fired Upp Fitness/Natalie Upp bills its clients on a pre-pay basis. Payment by credit card will be made in full or set up through 2 recurring monthly payments via PayPal.  The Mom Bod Tune-Upp is a 9-week commitment. No refunds will be given. Fired Upp Fitness/Natalie Upp understands that emergencies and life-changing situations happen. If in case of an emergency or life-changing situation within the first 3 weeks of your program, you understand that you will notify Natalie Upp immediately via email. You will not be given a refund but will be given full credit for a future Mom Bod Tune-Upp program to be completed at a later agreed upon date within 12 months from the email. Emails will be sent to