- Jan 30, 2021
HOW TO STAY MOTIVATED TO LOSE WEIGHT OVER 40
It’s very motivating when you step on a scale that keeps decreasing. But, what happens on the days when it increases or you're having a...
- Oct 19, 2020
Live Life to the Fullest
G.A.P. - Gratitude. Accountability. Perspective. — Gary Vee During my motivational YouTube sesh on my morning drive, I was listening to...
- Aug 23, 2016
Building Up Your Superpowers
You’ve laid out your workout clothes, filled your water bottle, prepped your snacks, packed your lunch, and charged your activity...
- Aug 9, 2016
How Gritty are You?
Anyone else ready for their kids to head back to school? I know my family and I are ready to be back on a routine! Based on the responses...
- Aug 2, 2016
Stop the Summer Sabotage.
In the month of July, all I did was eat and drink. Here’s a rundown of my month: I ate and drank for 5 straight days while vacationing...