Updated: Jan 11, 2020
Spring break and summer will be here before we know it!
Looking for a quick workout that targets your lower belly fat? This video is a killer lower ab workout at home just for you! It’s a HIIT-style workout that will get your heart rate up and target belly fat.
For great results I recommend doing 2-3 rounds of this 6-minute ab workout 1-2x/week. Of course the #1 focus before any exercise is also DIALING IN YOUR NUTRITION! If you don't have nutrition on track, no amount of exercise will get you to your goals. I include 3 bonus nutrition tips in the video to help you lose that lower belly fat pooch.
Check it out below!
Let's get FIRED UPP,