Updated: Jan 11
Bored with the treadmill or your run around the neighborhood? HIIT training is my favorite cardio besides walking. And this HIIT cardio workout couldn’t be more convenient either! -- It literally can be done in your living room while watching your favorite show!
Click the video below to try this workout with me!
Even just one round of this 10-minute cardio workout will get your heart rate up. You’ll see what I mean when I walk you through the first round. Who’s up for a fat blaster with two rounds? Leave a comment on the video to let me know what you think!
Let's get FIRED UPP,