Exercises to Tighten Arm Flab

Updated: Jan 11



Just dropped my latest video, EXERCISES TO TIGHTEN ARM FLAB | NETFLIX & TONE!

After the workout I share an embarrassing, but secret tip that I do to keep my arms looking toned if I’ve got a big night out. So watch it, but no making fun! haha!

Tempo training (how fast/slow you lift and lower your weight) arms is one of my favorite ways to feel the burn! So if your flabby arms are driving you nuts, this is the circuit for you!

If you find yourself wasting hours at night binge watching Netflix, I encourage you to try out this workout while watching your favorite show. Who doesn’t love saving time?? It’s a 6-minute upper body workout that you can repeat for 3 total rounds.

Tank tops are calling your name! Happy watching and let me know what you think after trying it!

Let's get FIRED UPP!

Nat

#exercisestotightenarmflab #upperbodyworkout #armworkoutforwomenwithweights #exercisestotightenupperarms #workoutforflabbyarms

2 views

TONE YOUR TUSHY

PERK UP YOUR BACKSIDE WITH MY UNIQUE ADJUSTABLE TUSHY TONER BAND. A COMFORTABLE, ONE SIZE FITS ALL LOOPED RESISTANCE BAND.

EXERCISES AND A BONUS PAIR OF CORE SLIDERS ARE INCLUDED!

WANNA HANG OUT?

FOLLOW ME ON SOCIAL MEDIA

WORKOUTS. MEAL IDEAS.

STRATEGIES FOR FAT LOSS.

HELP BALANCE YOUR HORMONES.

TIPS TO INCREASE YOUR ENERGY, MOOD, MOTIVATION AND MORE!

  • YouTube - White Circle
  • Facebook - White Circle
  • Instagram - White Circle
  • Pinterest - White Circle

MY FAVORITE

HEALTH PRODUCTS

(As an Amazon Influencer I earn from qualifying purchases.)
Use code: firedupp to get 5% off the protein powders above.

natalie@fireduppfitness.com | 913.669.0020 | MISSION & BIODISCLAIMERPRIVACY POLICYAll rights reserved. COPYRIGHT © 2020 | Fired Upp Fitness, LLC