family workout no equipment Under 25 Minutes

If you are stuck at home and missing your workouts, check out this new home workout on YouTube! It is a family workout that requires no equipment and is done in about 20 minutes.

Click on the video below to watch, and comment on YouTube to let me know what you think!

My daughters and I are showing you guys a simple full-body strength workout that needs no exercise equipment. It also has some bonus cardio sprinkled in.

All you need is yourself and a chair. In 20 minutes you’ll feel great! Share with your friends and family that no longer have a gym to workout in.

Let's get FIRED UPP,

Nat