Family Workout - 10 Minute Home Cardio (No EQUIPMENT)

Take a 10-minute break with your family for this at-home cardio workout! It’s definitely going to get your heart rate up! This is an equipment-free cardio session that you can do for just 10 minutes or repeat it again for longer.

Feel free to laugh along with my girls and I as we do this HIIT cardio sweat sesh with our big goofy lab and all! Just grab the kids and follow along with this fun family workout. No excuses to get it done!

All you need is 10 minutes and YOU. Watch below and share the love of exercise with a friend!


Let's get FIRED UPP,

Nat


1 view

TONE YOUR TUSHY

PERK UP YOUR BACKSIDE WITH MY UNIQUE ADJUSTABLE TUSHY TONER BAND. A COMFORTABLE, ONE SIZE FITS ALL LOOPED RESISTANCE BAND.

EXERCISES AND A BONUS PAIR OF CORE SLIDERS ARE INCLUDED!

WANNA HANG OUT?

FOLLOW ME ON SOCIAL MEDIA

WORKOUTS. MEAL IDEAS.

STRATEGIES FOR FAT LOSS.

HELP BALANCE YOUR HORMONES.

TIPS TO INCREASE YOUR ENERGY, MOOD, MOTIVATION AND MORE!

  • YouTube - White Circle
  • Facebook - White Circle
  • Instagram - White Circle
  • Pinterest - White Circle

MY FAVORITE

HEALTH PRODUCTS

(As an Amazon Influencer I earn from qualifying purchases.)
Use code: firedupp to get 5% off the protein powders above.

natalie@fireduppfitness.com | 913.669.0020 | MISSION & BIODISCLAIMERPRIVACY POLICYAll rights reserved. COPYRIGHT © 2020 | Fired Upp Fitness, LLC